In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt there is 0.294 g of Threonine. Change amount

Conversion Calculator | Choose a measurement for calculation

Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate, potassium type	3.137 g	3.14%
Soy protein isolate	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt are listed below.

Water	70.04 g	70.04%
Energy (calorie)	116 kcal
Energy (joule)	484 kJ
Protein	7.73 g	7.73%
Total lipid (fat)	0.53 g	0.53%
Ash	0.94 g	0.94%
Carbohydrate, by difference	20.76 g	20.76%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	3.3 g	3.3%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.51 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	156 mg	0.16%
Potassium, K	278 mg	0.28%
Sodium, Na	4 mg
Zinc, Zn	1.29 mg
Copper, Cu	0.268 mg
Manganese, Mn	0.475 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt